Tuesday Nights:
Drills
Reflex Training
Striking Training
Attack Development
Striking Power Development
LifeStart Fitness Center,
8750 W Bryn Mawr in Chicago near O'Hare.
7pm to 9pm
Thursday Nights:
Forms (Sil Lim Tao / Chum Kiu / Biu Jee)
Footwork / Shifting / Power Development
Kicking
Weapon Defense / Disarming
LifeStart Fitness Center,
8750 W Bryn Mawr in Chicago near O'Hare.
7pm to 9pm
Saturday Afternoons:
Wrist to Wrist
Dan Chi Sau
Chi Sau
Anti Grappling
Self Defense Application
236 E Irving Park Rd at Goality Fitness in Wood Dale,
11am to 1pm
Ongoing Open class: $90.00/month
Private Lessons: $75.00/lesson
Students / Law Enforcement / Active Military: $75/month
Current Student Private Lesson Discount: $50/ lesson
Free parking is available for both and it is a 5 minute walk from the Cumberland Blue Line exit if you take the CTA for LifeStart.
Classes include both beginner and advanced levels. For more information please call 847.875.0458
Private Sessions are available by appointment only.
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